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Recipes
Date :
12-01-17 13:18
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Delicious Apple Potato Pancakes
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Writer :
Hurom Juic…
Hit : 4,855
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Breakfast is the most important meal of the day, and quite frankly, can be eaten any time of the day :)
Here's an amazing and creative recipe for Apple Potato Pancakes using the pulp from the juicer!
(Yields 2 dozen "half dollar" pancakes)
Ingredients:
- 3 medium peeled potatoes, cut into chunks
- 2 medium apples, cut into chunks
- 1/2 white onion, cut into chunks
- 4 egg whites
- 1/2 cup of whole grain or all-purpose flour
- 1 1/2 tsp ground sea salt
- 1/2 tsp pepper
- 1/4 cup canola or vegetable oil
Instructions:
1. Mix in the pulp of the potatoes, apples, and onion left over from juicing.
2. In a separate bowl, beat 4 egg whites, then add flour, sea salt and pepper. Mix together.
3. Pour egg white mixture into pulp bowl and mix together.
4. Heat 1/2 inch of oil in a deep frying pan or nonstick skillet.
5. Use a large teaspoon to drop batter onto the pan to form small pancakes.
6. Cook til brown and crisp on both sides
7. Eat and enjoy!
Tip: Serve pancakes with applesauce
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